The certified instructors and professional staff at Club Pilates are passionate about bringing the full-body health and energy benefits of Pilates to everybody. At their San Juan Capistrano, Mission Viejo, and Laguna Niguel studios, the focus is on Pilates Reformer classes, or classes teaching students the classic flexibility-boosting and strengthening moves of Pilates using Balanced Body Reformer equipment. Students can learn core-strengthening and alignment techniques in CP Reformer Plus 1, or help boost their metabolisms in the CP Cardio Sculpt 2 class, which features jumping and circuit training that works up a sweat more safely than pushing a wheelbarrow filled with hamburger meat through a wolf pack's territory. The Mission Viejo and Laguna Niguel locations also feature a CP Suspension/Reformer Combo class which utilizes TRX.