What services does your business offer and what makes your business stand out from the competition?
I offer a unique and effective training style that incorporates behavioral analysis, as well as movement screening and structured programming, to deliver maximum SUSTAINABLE results. You will LEARN while you EARN your results.

Exercise is challenging. How do you keep clients motivated and engaged?
Everyone has their own story, and therefore, their own motivators. Understanding YOUR story, will help me to know how to push and motivate you to overcome your personal challenges.

What was the inspiration to start or run this business?
I began my journey to help others in the health/ fitness industry after a serious accident left me needing a spinal fusion. It was then that I dedicated my life to helping others avoid the mistakes I had made. There was, and still is, a need for quality instruction and Personal Training/ Coaching.

What do you love most about your job?
I love helping people overcome their individual challenges. Whether it's being able to simply put an arm over head, bending down to pick up their kids without pain, or soar to become an offensive juggernaut for their high school lacrosse team. All achievements are significant in their own way.