A Chat with CORE by Liz, LLC
What services does your business offer and what makes your business stand out from the competition?
CORE by Liz provides one-on-one attention without the distracting atmosphere of the gym. Each program is catered to the individual, whether it be weight loss, muscle gain, or corrective exercise.
Exercise is challenging. How do you keep clients motivated and engaged?
Many people easily lose motivation when training at a gym and simply stop showing up. With CORE by Liz in-home training, you drop your excuses at your own front door. Liz works around hectic work and family schedules that would normally prevent busy women from working out.
What was the inspiration to start or run this business?
I am in my final semester at ASU as a dietetics student. Nutrition and exercise come as a package in a proper weight loss program. After clients started asking if I would train them at home where they felt more comfortable, I realized how many women would benefit from having an in-home trainer.
What do you love most about your job?
Many women come to me when they are about to give up on weight loss. Being in a gym can be intimidating, and it is easy to lose motivation after a few weeks or months. I love that I am able to help women reach their goals and change their lifestyle. I am able to coach them through tough times.