Balanced several feet off the ground inside silky white hammocks, students at Core Connection practically levitate as they tackle challenging yoga poses during the studio’s antigravity yoga classes. Core Connection’s wide-ranging slate of classes helps students connect physical wellness with mental wellness through strength building and a non-competitive environment.

Surrounded by vast windows and gleaming wood floors, the passionate instructors lead sessions such as Bar Sculpt, a core-building class that uses the ballet bar and isometric exercises to create lean muscles. Core Connection also rents out its picturesque space for meetings, photo shoots, and parties that combine exercise with catered meals, massages, and spirited games of Pin the Tail on the Yogi.