Find Your Zen: Group Yoga Classes for All Levels at Core Connections Yoga in Baltimore's Hampden area
Experience enhanced strength and flexibility while lowering blood pressure through yoga classes focusing on balance and focus
Highlights
Engage in structured 5-week group classes designed to foster profound mind-body connection and equip you with practical stress management techniques.
Welcoming for All Levels: Discover an inviting space where every participant, regardless of experience, can comfortably learn and grow their yoga practice
Learn valuable practices that extend beyond the mat, helping you cultivate daily habits for sustained well-being and lasting peace.
Community & Diverse Fitness: Enjoy the convenience of a Hampden location and the unique benefit of integration with MissionFit, allowing for exploration of complementary activities like boxing.
A Perfect Gift for Wellness: Share the gift of mental and physical well-being with a loved one, offering them a unique path to stress reduction and mindfulness.
What To Expect

Plan Your Visit
- Operating HoursHours vary - book your classes with the merchant after purchase!
- DurationYou have 5 weeks of classes included in your Groupon
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What kind of practice is yoga at Core Connections Yoga?
Yoga at Core Connections Yoga is a holistic mind and body practice that combines movement, meditation, and breathing techniques. It's designed to promote both mental and physical well-being, helping you reduce stress and incorporate beneficial habits into your daily life.
Who can attend these classes?
Core Connections Yoga welcomes practitioners of all levels. Whether you're a complete beginner or an experienced yogi, you'll find an inviting and supportive environment to grow your practice.
What are the benefits of this offer?
Choosing this offer means you'll gain valuable tools for stress management and learn daily habits that promote lasting well-being. Beyond the physical benefits, you'll also connect with a community and have the unique opportunity to explore diverse fitness activities through Core Connections Yoga's integration with MissionFit.
How does Core Connections Yoga stand out from other studios?
Core Connections Yoga distinguishes itself through its comprehensive approach to wellness, focusing not just on physical exercise but also on mindfulness and stress management techniques for daily life. Its location in Hampden fosters community, and its integration with MissionFit provides access to complementary activities like boxing, offering more value than standalone studios.
Can I learn daily habits beyond the yoga mat?
Yes, definitely! A core benefit of Core Connections Yoga is its emphasis on teaching practices that extend beyond the mat. You'll learn valuable daily habits that you can seamlessly incorporate into your everyday life to maintain mental and physical well-being.
Experience enhanced strength and flexibility while lowering blood pressure through yoga classes focusing on balance and focus
Highlights
Engage in structured 5-week group classes designed to foster profound mind-body connection and equip you with practical stress management techniques.
Welcoming for All Levels: Discover an inviting space where every participant, regardless of experience, can comfortably learn and grow their yoga practice
Learn valuable practices that extend beyond the mat, helping you cultivate daily habits for sustained well-being and lasting peace.
Community & Diverse Fitness: Enjoy the convenience of a Hampden location and the unique benefit of integration with MissionFit, allowing for exploration of complementary activities like boxing.
A Perfect Gift for Wellness: Share the gift of mental and physical well-being with a loved one, offering them a unique path to stress reduction and mindfulness.
What To Expect

Plan Your Visit
- Operating HoursHours vary - book your classes with the merchant after purchase!
- DurationYou have 5 weeks of classes included in your Groupon
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What kind of practice is yoga at Core Connections Yoga?
Yoga at Core Connections Yoga is a holistic mind and body practice that combines movement, meditation, and breathing techniques. It's designed to promote both mental and physical well-being, helping you reduce stress and incorporate beneficial habits into your daily life.
Who can attend these classes?
Core Connections Yoga welcomes practitioners of all levels. Whether you're a complete beginner or an experienced yogi, you'll find an inviting and supportive environment to grow your practice.
What are the benefits of this offer?
Choosing this offer means you'll gain valuable tools for stress management and learn daily habits that promote lasting well-being. Beyond the physical benefits, you'll also connect with a community and have the unique opportunity to explore diverse fitness activities through Core Connections Yoga's integration with MissionFit.
How does Core Connections Yoga stand out from other studios?
Core Connections Yoga distinguishes itself through its comprehensive approach to wellness, focusing not just on physical exercise but also on mindfulness and stress management techniques for daily life. Its location in Hampden fosters community, and its integration with MissionFit provides access to complementary activities like boxing, offering more value than standalone studios.
Can I learn daily habits beyond the yoga mat?
Yes, definitely! A core benefit of Core Connections Yoga is its emphasis on teaching practices that extend beyond the mat. You'll learn valuable daily habits that you can seamlessly incorporate into your everyday life to maintain mental and physical well-being.
Need To Know Info
About Core Connections Yoga Baltimore, Maryland
Core Connections is committed to empowering people of ranges of ability with the healing practices of yoga and mindfulness. These practices can be restorative as they are powerful bringing transformative insight and profound well being to a world often defined by burnout, stress and depression.
Core Connections offers a secular approach with stress reduction practices to create unity in communities which will transmit to a unified compassionate world. Our teachers have complied over 16 years of experience facilitating yoga and mindfulness along with other contemplative practices. We are based out of the greater Baltimore area but have worked nationally and internationally on spreading our mission.