5 or 10 Core SPX, Core Cycle, Core Barre, or Core 30/30 Fitness Classes at Core Studio (72% Off)
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Takes ReservationsPilates spin-off resistance training on Megaformer machines, cycling workouts on RealRyder cycles, and a barre-inspired workout all tone
Pilates combines mental toughness with physical strength, much like solving a sudoku puzzle engraved in stone. Get rock hard abs with this Groupon.
Choose Between Two Options
- $49 for 5 Core SPX, Core Cycle, Core Barre, or Core 30/30 fitness classes ($175 value) $89 for 10 Core SPX, Core Cycle, Core Barre, or Core 30/30 fitness classes classes ($320 value)
In the 50-minute Core SPX class, students perform core-toning workouts using the Megaformer, which blends Pilates and resistance training to strengthen joints and improve flexibility. The RealRyder cycle has an articulated frame that moves with the rider for dynamic workouts that mimic functional movement. The Core 30/30 class gives students a combination of both workouts. The Core Cycle class mimics functional movement during workouts that use an articulated frame that moves with the rider. Core Barre classes also tone and tighten with barre-inspired classes. Click here to learn more about all of Core Studio's classes, or see the schedule.
Need To Know Info
About Core Studio Palo Alto
Though Core Studio's workouts blend elements of resistance-training and strength-training, the company's entire program has two core methods: SPX fitness and RealRyder indoor cycling. Each of the studio's instructors are masters of both.
The Core SPX workout is built around the concept of working muscles toward their limit, and the heart toward a sense of victory through achieving fitness goals. Armed with this knowledge, the instructors motivate clients to sweat through flexibility and core-strength-enhancing workouts in three classes: Core SPX, Core Cycle, and Core 30/30 (a blend of SPX and Cycle). SPX workouts use the Megaformer, a machine created by Sebastian Lagree that relies on spring resistance. Meanwhile, cycle classes use the RealRyder indoor cycle—a stationary bike that turns and tilts with riders, mimicking the motions of a real bike ride.