Exercising on your own can feel lonely, especially when you jog by a fitness class where everyone is marrying one another. Vow to stay fit with this Groupon.
Choose Between Two Options
- $39 for 5 classes (a $125 value)
- $79 for 10 classes (a $225 value) <p>
Each package covers three styles of music-inspired strength and cardio classes: CORE40 Full Body (40 minutes), CORE40 Foundation (40 minutes), and CoreCombo (50 minutes). CORE40 Full Body sessions blend Pilates, strength training, and weight work; CORE40 Foundation covers the same ground, but it takes a more beginner-friendly approach. CoreCombo classes, meanwhile, fuse the Full Body approach with indoor cycling. For class times, see the schedule. <p>
Like Pilates, CORE40 workouts incorporate resistance equipment—more specifically, the Megaformer M3, which the studio's trainers compare to a Lamborghini because of its impeccable design and the fact that so many 12-year-old boys hang posters of it above their beds. However, the Megaformer is just one way that these sessions help strengthen cores and boost flexibility. While CORE40 has incorporated stationary biking to the programs, celebrity trainer Sebastien Lagree also designed them to incorporate other exercise modalities, such as weightlifting, to efficiently work out almost every muscle group. The resulting classes are refreshingly time efficient, clocking in at just 40 minutes.