One 60-Minute Foot-Reflexology Session with a Consultation at Creating Wellness 101 (Up to 50% Off)

Creating Wellness 101

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In a Nutshell

Practitioners apply pressure to specific areas of the foot during hour-long sessions to relieve stress and tension

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Appointment required. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. All goods or services must be used by the same person. Minimum 3 hour cancellation notice required. Groups must be done one person after another, only one practitioner on premises. When scheduling an appointment, have at least one back up date and time, as availability may be limited. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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The Deal

  • C$20 for one 60-minute foot-reflexology session with consultation (C$40 value)

Reflexology: Tracking Energy from Head to Toe

Though reflexology shares much in common with acupuncture, it has its own unique properties and origins. Read on to learn more about the practice.

In the early 20th century, you might have been able to identify patients coming from a reflexology appointment by the clothespins on their fingertips. Today’s reflexologists generally carry out their treatments by hand in a wellness clinic or a massage studio, but the principle remains the same: apply pressure to specific points on the hands, feet, or ears, prompting responses in organs throughout the body.

Similar to acupuncture and acupressure, the practice posits that energy pathways run throughout the body. Reflexology’s system, however, is a bit simpler than Chinese medicine’s complex map of meridians. Envision vertical lines running from each toe up through the leg, joining lines running from each finger up the arm toward the neck and coming together in the head, and you have the body divided into 10 attractively slimming reflexology zones. Within each zone on the palm or—most common in reflexology sessions today—the sole, certain pressure points are thought to correspond to organs, joints, or other tissues elsewhere in the same zone.

Dr. William Fitzgerald—originator of the clothespin technique—began practicing what he called “zone therapy” in 1915. While research has yet to find a concrete link between modern medical thought and the millennia-old idea of imperceptible bodily energy, that doesn’t mean reflexology can’t be relaxing. Patients can expect the benefits of a treatment to include at least those of a good foot massage: increased circulation, relieved muscle tension, and decreased stress and susceptibility to tickle attacks. Even early proponents of the technique accepted that results might vary from person to person. Writing in 1928, physician Bernard Lust was content with claiming that “the adoption of the method is attended with absolutely no danger or disagreeable results, and may be the means of lengthening short lives and making good health catching.”

Customer Reviews

It was relaxing and it helped my feet.
Ruth H. · March 11, 2017
Awesome job !! Loved it :)
Linda H. · November 23, 2016
Exceeded my expectations by far, I will be a loyal regular monthly customer, weekly if I could afford to.. The benefits are amazing
Regina A. · August 29, 2016
Merchant Location Map
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    Creating Wellness 101

    342 Victoria Street South

    Kitchener, ON N2M 3A5


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