At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- $59 for one month of unlimited CrossFit classes for one (a $150 value)
- $99 for one month of unlimited CrossFit classes for two (a $300 value)
Ryan Dart's passion for sports started when he was five years old and continued through his college rugby career and beyond. After trying his first CrossFit class, the positive experience had Ryan hooked. Now this dually-certified CrossFit and weightlifting coach shares his knowledge with clients at his own gym, CrossFit Appleton. Ryan adapts CrossFit's scalable approach—which is used to train military personnel—to people of all fitness levels, from cage fighters to the elderly. Both he and his fellow trainer, Marie McCarthy, often encourage their students to go on a Paleolithic nutritional plan to achieve maximum results. This no-nonsense approach to eating cuts out carbohydrates such as sweets, sodas, and delicious looking wax fruit.
“Talk to them to find the best time for you to go before showing up for a class. great experience!”
“Awesome workouts. I wish there was a little more instruction and/or explanation for new people. You're just kind of left to fend for yourself to figure out how things...”
“Awesome workouts. I wish there was a little more instruction and/or explanation for new people. You're just kind of left to fend for yourself to figure out how things work - often by watching other people in class.”