CrossFit coaches lead intense workouts that rely on functional movements, improving cardiovascular health, strength, and flexibility
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About This Deal
Choose Between Two Options
- $45 for one month of unlimited CrossFit group-training sessions ($175 value)
- $63 for two months of unlimited CrossFit group-training sessions ($350 value)
Vouchers are not valid for Crossfit Express
Click to view the schedule.
About Crossfit Escalate
Equipment: X Training equipment
Students should bring: Bottle of water, workout gloves
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Guests allowed: No
Parking: Free street parking
Pro Tip: Come with an open mind and be willing to try workouts that are a little different.
Q&A with the Owner/coach
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
By using the CrossFit method of constantly varied workouts
When and how did you first develop a passion for fitness?
I've always been involved in different sports activities since I was a kid.