At Cynergy Bootcamp, no matter their fitness level, age, or ability, everybody is an athlete. That's because the certified coaches recognize that each session at Cynergy is hard, and respects anyone willing to do the work.

Unlike big box gyms, you won't find treadmills and machines. Instead, instructors lean on functional-fitness techniques, like plyometrics. These ensure that clients can do more than just lift heavy things, but increase their strength, endurance, and mobility. Every day brings a new workout to keep minds and bodies engaged. And scalable exercises ensure that all athletes can get the most of every visit.