A fitness studio where we work hard & play hard, connect & reconnect, celebrate life of all kinds, & come together without ego
About This Deal
Indoor cycling shoes are required in class. Customers may bring their own or rent for $3._
- $63.20 for 10 Indoor Cycling, TRX, Strengthening
A Chat with Dragonfly Cycling
What services does your business offer and what makes your business stand out from the competition? Dragonfly is a 5 star spin studio offering 50 minute high intensity classes taught by LA’s top instructors. The smart, intentional, safe, effective and fun design of the DFLY Ride, coupled with the authentic, chain-driven Schwinn bikes, top of the line sound system, dramatic lighting, beautiful and clean space, and bow and truss exposed ceilings create an atmosphere and riding experience like no other.
_ In addition to cycling, Dragonfly also offers 50 minute TRX and Circuit Training classes in the DFLY Garage. The Dragonfly Circuit (DFLY Circuit) is designed to reflect the vibe of the studio and the community in which we serve. The classes are challenging, safe, effective, fun, and achievable by clients of all levels. Like the cycling program, the circuit classes utilize lighting, music, volume, energy, and personality to make the class flow seamlessly and keep the energy moving! DFLY Circuit classes max out at 10 people, allowing for a safe and intimate approach to circuit training fitness classes unlike anywhere else out there!_
Exercise is challenging. How do you keep clients motivated and engaged? _ Variance in instructor style and music as well as weekly theme rides keep classes fresh and riders engaged. Motivational talk, countdowns, spiritual messages, and check points throughout class lead to tremendous growth in the strength, endurance, and stamina of our community. Additionally, in the morning hours, we tap on an extra 15 minutes of arms or abs work at no extra cost!_
What was the inspiration to start or run this business? Jessica began spinning in 2010 and immediately fell in love. The physical and mental impact it had on her was so profound, she abandoned a 15 year career in tech to pursue Dragonfly. This studio provides her the opportunity to share her passion in an affordable, effective, fun, safe, life changing way!
What do you love most about your job? Changing lives! Dragonfly members are not shy in sharing how their experiences at DFLY have lead to weight loss, strength gain, mental clarity, spiritual awareness, and at times a much-needed escape from reality and those stories are what inspire Jess and the entire DFLY team to continue working with such passion and vigor!