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Dragonfly Yoga + Wellness LLC

171 S J St., Livermore

One Month of Unlimited Yoga Classes for One or Two at Dragonfly Yoga + Wellness LLC (Up to 63% Off)

Sale Ends20:40:09
Up to 63% Off
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Highlights

Students of all levels practice yoga barefoot; varied classes include Yin, restorative, and heated Vinyasa yoga

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
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C
Christine
4 ratings2 reviews
August 18, 2020
I had the pleasure of talking with the owner about my specific health conditions that concerned me. She advised me which classes would be best for me and which instructors. What is different, she contacted the instructors to also let them know I would be joining their classes and to assist me. The extra step means a lot to me given I have Hypermobility and Fibromyalgia. It is this care that makes the difference.
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J
Justin
3 ratings3 reviews
February 7, 2020
Although I originally found this studio looking for hot yoga classes, which they do not offer, it is the best overall yoga studio I've ever been to. I was only in town for a 2 months but would have definitely continued if I had stayed longer. Instructors were very good, knowledgeable, professional and pleasant to talk to. The studio itself is welcoming, calming and nicely decorated.
S
StaceyHELPFUL REVIEWER
5 ratings4 reviews
January 4, 2020
Lovely, relaxing, warm
B
brooke
3 ratings2 reviews
May 13, 2019
Amazing classes, beautiful studio, intelligent instructors!
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C
Cynthia
4 ratings4 reviews
March 18, 2019
Postive envirinment. Friendly staff. Clean building. The yoga room is spacy with calming beautiful lightening.
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K
KimTOP REVIEWER
5 ratings5 reviews
March 18, 2019
The instructor was great. Very personable and warm. Compared to Dublin Dragonfly, I personally like Dublin better. I didn't care for the music they were playing. The gal at the front desk was having a long conversation about brunch spots with other people sitting there waiting for the class. I stood there for over 3 minutes without her even knowledging me. I finally had to interrupt the conversation to ask her about filling out the form and getting my Groupon processed. I didn't get a welcome, or a tour. At Dublin, they were great at check in and gave me a nice tour of things. I could have just walked in a took the class for free-- no one would have known.
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S
Shauna
1 ratings1 reviews
March 18, 2019
Dragonfly Yoga in Livermore is a very welcoming and inviting studio! The staff was so friendly and answered my questions thoroughly. The studio is large and accommodated many students.
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AngieHELPFUL REVIEWER
7 ratings2 reviews
September 27, 2018
Wonderful experience for this first timer.
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What You'll Get

Choose Between Two Options

  • $36 for one month of unlimited yoga classes for one ($99 value)
  • $76 for one month of unlimited yoga classes for two ($198 value)
  • See the class schedule.

Vinyasa Yoga: Going with the Flow

Vinyasa yoga is a major influence at this studio. Check out Groupon’s rundown of a few key terms to learn what to expect.

Vinyasa: Sanskrit for “to place in a special way”—like “the arrangement of notes in a raga, the steps along a path to the top of a mountain, or the linking of one asana [pose] to the next,” as yogini and author Shiva Rea has poetically put it.

Breath-synchronized movement: one possible definition of vinyasa yoga. If you wrote out a sequence of poses, it might read: breathe in, upward-facing dog; breathe out, downward-facing dog; breathe in, look toward your hands; breathe out, step with your right foot between your hands. While there’s not necessarily a strict 1:1 breath-to-movement ratio, vinyasa-style classes do tend to hold fewer long poses than, say, hatha-style classes.

Sun salutation: This sequence of poses starts and ends standing, and in between incorporates chaturanga dandasana, which flows from a plank pose into upward-facing dog (which actually more resembles a seal posing on a rock) and then downward-facing dog (bend at the hips and touch the ground so that your legs and upper body form roughly a 90º angle). In between are many other possible moves—and even the basics can be modified depending on ability—but all variations are unified in their ability to warm up all the muscles and keep the sun from adjusting its thermostat to "broil." For that reason, classes that don't include at least one sun salutation are rare.

Ujjayi breath: a powerful, controlled expulsion of air through the nose that's produced from the diaphragm and makes a whispering sound in the back of the throat. The instructor may incorporate these breaths to physically warm up the body and keep up a rhythm to the changing poses.

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person. May buy 1 additional as gift for a new client. Limit 1 per visit. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Dragonfly Yoga + Wellness LLC