At Ease and Flow Yoga, exercisers don't just find a place to get fit. Instead, they find a community where people come together to celebrate their passion for yoga. At the head of that community are instructors Noé and Julia, who use their certifications to teach various styles of yoga, both ancient and modern. Hatha flow, for instance, explores the connection between breath and body, while Vinyasa takes the practice a step further by incorporating breathing into other movements and postures.