Two or Three Personal Training Sessions from Elite Strength and Conditioning (Up to 79% Off)

I’ve worked out with Phil for about 2 months now and am loving my results, I’d definitely recommend him to anyone who wants to look and feel better ,he customizes workouts to suite everyone’s needs and is very knowledgeable, the workout plans are great.

Phil is a very knowledgeable trainer and it shows in his workouts. He will always emphasize proper form above all. In just 30 minutes I was able to work up a sweat and my whole body felt engaged in each exercise movement. Would definitely recommend.

Worked with other trainers and Elite Strength was the only one that I've sweated and felt a total body workout. The circuit training is intense and the results are amazing training here.

Phil is an amazing instructor who strives to reach one’s greatest potential. He aims to make sure you’re trying as hard as you can with participation in fast cardio and various exercises which gives you no time to slow down. He provides motivation with every exercise you complete which helps you endure the tasks in a more efficient way. Along with the workout, a meal plan is included to further help you reach your goal. Overall, Phil works extremely hard to make sure the classes are having a positive effect on you physically and mentally.

The owner and trainer Phil, has really opened my eyes on how to manage my weight, energy and positive attitude towards my goals. I have had nothing but positive results. I met with Phil, and a plan was out together. It involved nutrition and a series of weight training/exercise. As a senior I can’t express how his training experience has helped me. I have dropped over 20 lbs.

Phil has been training me for the last 20 months and the results are 40 lbs DOWN and 6 “ OFF my waistline! Incredible for a 71 year old human being. Phil is unique in and fully qualified in creating and generating the desired results for personal training, weight loss, nutrition and lifestyle. David S