Find Your Movement: Three or Five Drop-In Pilates and Yoga Classes at Energy Lab Studio in Mesa, AZ
Highlights
Embrace movement for every body in a welcoming and inclusive studio environment, fostering a supportive community for all fitness levels.
Discover diverse class offerings including Pilates mat/barre combo, Yoga Sculpt, and Gentle Flow to suit various fitness levels and goals.
Engage deep muscles effectively with specialized equipment such as Pilates balls, Swiss balls, resistance bands, Pilates circles, and light weights during combo classes.
Experience dynamic full-body workouts through unique blends like Yoga Sculpt, which powerfully combines yoga, weights, Pilates, and HIIT.
A memorable gift for anyone seeking to enhance their fitness journey, explore new movement styles, or enjoy a supportive wellness community.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What types of classes does Energy Lab Studio offer?
Energy Lab Studio offers a variety of movement classes, including Pilates mat/barre combo, Yoga Sculpt, and Gentle Flow, designed to cater to diverse fitness preferences and levels.
What can participants expect from a Pilates mat/barre combo class?
The Pilates mat/barre combo classes focus on working deep muscles through a blend of Pilates and barre techniques. They utilize various equipment such as Pilates balls, Swiss balls, resistance bands, Pilates circles, and light weights to enhance the workout.
What is unique about the Yoga Sculpt class?
Yoga Sculpt is a dynamic class that offers a comprehensive full-body workout by mixing elements of traditional yoga with weights, Pilates, and high-intensity interval training (HIIT).
Is Energy Lab Studio suitable for all fitness levels?
Yes, Energy Lab Studio's core belief is that "movement is for every body," ensuring an inclusive environment with classes like Gentle Flow that cater to various fitness levels, alongside more intense options.
What kind of equipment is used in the classes?
Classes like the Pilates mat/barre combo incorporate equipment such as Pilates balls, Swiss balls, resistance bands, Pilates circles, and light weights to provide an effective and varied workout.
Highlights
Embrace movement for every body in a welcoming and inclusive studio environment, fostering a supportive community for all fitness levels.
Discover diverse class offerings including Pilates mat/barre combo, Yoga Sculpt, and Gentle Flow to suit various fitness levels and goals.
Engage deep muscles effectively with specialized equipment such as Pilates balls, Swiss balls, resistance bands, Pilates circles, and light weights during combo classes.
Experience dynamic full-body workouts through unique blends like Yoga Sculpt, which powerfully combines yoga, weights, Pilates, and HIIT.
A memorable gift for anyone seeking to enhance their fitness journey, explore new movement styles, or enjoy a supportive wellness community.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What types of classes does Energy Lab Studio offer?
Energy Lab Studio offers a variety of movement classes, including Pilates mat/barre combo, Yoga Sculpt, and Gentle Flow, designed to cater to diverse fitness preferences and levels.
What can participants expect from a Pilates mat/barre combo class?
The Pilates mat/barre combo classes focus on working deep muscles through a blend of Pilates and barre techniques. They utilize various equipment such as Pilates balls, Swiss balls, resistance bands, Pilates circles, and light weights to enhance the workout.
What is unique about the Yoga Sculpt class?
Yoga Sculpt is a dynamic class that offers a comprehensive full-body workout by mixing elements of traditional yoga with weights, Pilates, and high-intensity interval training (HIIT).
Is Energy Lab Studio suitable for all fitness levels?
Yes, Energy Lab Studio's core belief is that "movement is for every body," ensuring an inclusive environment with classes like Gentle Flow that cater to various fitness levels, alongside more intense options.
What kind of equipment is used in the classes?
Classes like the Pilates mat/barre combo incorporate equipment such as Pilates balls, Swiss balls, resistance bands, Pilates circles, and light weights to provide an effective and varied workout.
Need To Know Info
- 3-day hassle-free refund guarantee: Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- Appointment required. Merchant contact information will be available for you after purchase in your voucher.
- Limit 2 per person.
- May be repurchased every 30 days.
- Not valid with other offers or promotions.
- All goods or services must be used by the same person.
- Limit 2 per household.
- Must sign waiver.