There’s strength in numbers at Energy: In addition to owner Debra Tourek, there are 15 experienced and specialized fitness instructors and a Medical Director. They combine their knowledge and enthusiasm to empower students to give their best and feel part of the amazing Energy community. The team also emphasizes a fun, uplifting atmosphere, and each class can be easily customized to accommodate a range of workout needs and abilities. They lead dozens of classes (http://www.energypilatesfitness.com/schedule.html) that encompass different styles of Pilates, cardio, yoga, barre, and weights. All classes focus on flexibility, core work, and full-body conditioning. The studio prides itself on being impeccably clean and inviting.