Master the Fitness Basics with Fundamentals Classes in New York, NY
Amenities
Good for Groups
Good for Kids
Wifi
Takes Reservations
Virtual ClassHighlights
Expertly guided Foundations Classes to build core strength and functional movement techniques for lasting fitness.
Experience a supportive, ego-free community where you lift each other up and celebrate small victories.
Benefit from personal attention and tailored guidance from experienced coaches focused on your unique growth.
Engage in purposeful training without mirrors or machines, ensuring efficient use of your time and effort.
A perfect gift for anyone looking to start their fitness journey or enhance their CrossFit skills in a welcoming setting.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
- DurationMost classes are approximately 1 hour in length, designed for effective training and learning.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Go to My Groupons and select Book Now.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What makes EVF Performance CrossFit different from other gyms?
Unlike typical gyms, EVF Performance CrossFit focuses on a supportive, ego-free community and real, purposeful training without mirrors or machines. Our expert coaches provide personal attention, ensuring you build functional strength and confidence in an environment designed for efficient progress and overall well-being.
Who are the Fundamentals Classes for?
The Fundamentals Classes are perfect for beginners, those new to CrossFit, or anyone looking to start exercising and lifting weights but might feel intimidated by regular classes. They offer a slower pace with lots of instruction and individual attention to build a solid foundation.
Will I get bored with the workouts?
Absolutely not! Our CrossFit program utilizes "constantly varied functional movement," meaning every workout of the day (WOD) is different. This approach ensures you'll never get bored or hit a fitness plateau, keeping your training exciting and effective.
Are the classes suitable for all fitness levels?
Yes, all our classes, including CrossFit and EVF 360, are designed to be scalable to your individual fitness level. Our experienced coaches provide careful guidance and modifications so that everyone, from beginners to experienced athletes, can achieve maximum results safely and effectively.
How does EVF Performance CrossFit help beyond just physical fitness?
At EVF Performance CrossFit, we believe fitness creates opportunity and freedom. Our training fosters perseverance, dedication, and confidence that translate into everyday life, making you stronger and more resilient both inside and outside the gym. We focus on building life skills through physical effort.
Highlights
Expertly guided Foundations Classes to build core strength and functional movement techniques for lasting fitness.
Experience a supportive, ego-free community where you lift each other up and celebrate small victories.
Benefit from personal attention and tailored guidance from experienced coaches focused on your unique growth.
Engage in purposeful training without mirrors or machines, ensuring efficient use of your time and effort.
A perfect gift for anyone looking to start their fitness journey or enhance their CrossFit skills in a welcoming setting.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
- DurationMost classes are approximately 1 hour in length, designed for effective training and learning.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Go to My Groupons and select Book Now.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What makes EVF Performance CrossFit different from other gyms?
Unlike typical gyms, EVF Performance CrossFit focuses on a supportive, ego-free community and real, purposeful training without mirrors or machines. Our expert coaches provide personal attention, ensuring you build functional strength and confidence in an environment designed for efficient progress and overall well-being.
Who are the Fundamentals Classes for?
The Fundamentals Classes are perfect for beginners, those new to CrossFit, or anyone looking to start exercising and lifting weights but might feel intimidated by regular classes. They offer a slower pace with lots of instruction and individual attention to build a solid foundation.
Will I get bored with the workouts?
Absolutely not! Our CrossFit program utilizes "constantly varied functional movement," meaning every workout of the day (WOD) is different. This approach ensures you'll never get bored or hit a fitness plateau, keeping your training exciting and effective.
Are the classes suitable for all fitness levels?
Yes, all our classes, including CrossFit and EVF 360, are designed to be scalable to your individual fitness level. Our experienced coaches provide careful guidance and modifications so that everyone, from beginners to experienced athletes, can achieve maximum results safely and effectively.
How does EVF Performance CrossFit help beyond just physical fitness?
At EVF Performance CrossFit, we believe fitness creates opportunity and freedom. Our training fosters perseverance, dedication, and confidence that translate into everyday life, making you stronger and more resilient both inside and outside the gym. We focus on building life skills through physical effort.