Mat pilates/yoga classes created for calorie burn and maximizing strength building with flow and equipment.
Evolve Fitness offers group fitness classes. The classes include barre, cardioMix, pilates, pound, powerToning, REFIT, yoga, and zumba. Evolve Fitness focuses on whole body workouts to build strength, stamina, and endurance. Evolve Fitness has certified instructors who help clients learn healthy habits and develop an individualized workout. Evolve Fitness instructors are also CPR certified.