Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- $30 for three beginners’ Pilates reformer classes (a $75 value)
- $50 for five beginners’ Pilates reformer classes (a $125 value)<p>
Pilates reformer classes teach beginners the basics of Pilates using reformer machines. Clients learn proper breathing techniques, postures, alignment, and principles of core strength in small group classes. Check the schedule for class times.<p>
Fit & Well Pilates
Certified Pilates instructor Donna Fettig has witnessed firsthand the transformative power of the Pilates method. At her sunny, wood-floored studio, she teaches beginners and advanced students alike how to strengthen their cores, gain flexibility, and get long and lean muscles using Pilates reformer machines. Also teaching mat classes and hosting personal-training sessions, Donna helps students understand the essential basic movements of Pilates and improve their health through regular Pilates practice.