Up to 58% Off on Boxing / Kickboxing - Recreational at Fitness Kickboxing Training
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Be in the best shape of your life and learn to be Smart, Secure, and Safe and how to protect you and your family.
Monthly Fitness, Kickboxing and Resistance Training - 32 Classes / week
Fitness Training at its best. Fitness classes that include cardio, kickboxing, self-defense (Krav Maga like), and resistance training. Fast-paced and fun. Same time taking our fitness classes you will be getting in your best shape, and you will be learning how to defend yourself. This fitness class provides a training manual that will have our exercises and nutrition plan to keep you on track. Our classes are held at Gulf Coast Town Center at 9918 Gulf Coast Main Street in Fort Myers, Florida.
16 Self-Defense Classes - Self-Defense Certification
C.O.B.R.A.™ Adult Self-Defense Training
Self-defense techniques
Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life.
Women 4 hour Self-Defense Class
• Create Self Awareness of area and circumstances – Situational Awareness
• Teach basic techniques to help get away from any attacker
• Strikes to learn that remove immediate threat
• Verbal communication and non verbal communication- Physical comm
• Avoiding attach before it begins
• basic self-defense attack techniques
• awaken the giant within you
designed to help the woman, either young or old to increase their situational awareness, recognize the signs of a pending attack, and how to for the most part to avoid the attack before it begins
ABOUT US
Coach Scott
Scott has a great background. He understands how to coach and instruct others to be their best.
Coaching Experience
Previous Law Enforcement
Kent State Univ. Head Strength Coach (Football)
Florida Gulf Coast Univ Asst. Strength Coach (Basketball and Baseball)
High School Strength Coach (All Sports)
Assistant High School Football Coach
K-9 Dog Trainer (K-9 Sacajawea Bloodhound)
Self-Defense and Fitness Instructor (COBRA)
NRA Firearms Instructor
IDS Firearms Self-Defense Advanced Training
Sports Played:
Played High School Football, Basketball, Baseball and Track
Played Collegiate Division 1 Football
Triathlete (3 years Bud Light Series)
Misc. Martial Arts
Scott's Bio
https://focusedselfdefense.com/
Need To Know Info
About Fitness Kickboxing Training
Coach Scott has always enjoyed training and teaching others to be there best. Scott spent many years training himself and coaching others. Our goal is to make training fun and enjoyable for all. All egos will be left behind if not you will be. No matter what level you are Coach Scott will make sure that it you will learn and get the personal training you need. So lets have fun and workout.