Exercise is a pleasurable activity for both would-be athletes and recovering pyromaniacs desperate enough to settle for burning calories. Fuel fitness regimens with today’s Groupon to Fitness Together’s locations in Franklin and Brentwood. Choose from the following options:
- For $69, you get three personal-training sessions (a $225 value).
- For $99, you get one month of semiprivate personal training (a $520 value).
- For $199, you get one month of one-on-one personal training (a $1,000 value).<p>
Fitness Together’s certified trainers customize one-hour personal-training sessions to help patrons achieve their fitness and health goals inside a private studio. During the first session, trainers do a complete analysis of each client’s current fitness strengths and weaknesses to fashion a customized health regime that will push bodies without encountering overexertion or pushing muscles so far that they organize a labor boycott. By architecting the entire plan, trainers spare their pupils the agony of scouring the Internet, magazines, and their old P.E. teachers’ diaries for a strategy. The fitness pros then guide clients through the proper form of their personalized exercise programs, helping corporeal structures get the most out of each squat, sprint, and callisthenic. Throughout sessions, staffers coach exercisees through slumps or plateaus to maintain the motivation required to slim down, tone up, or convince the Hulk you are his half-brother.
Fitness Together pairs up personal trainers with goal-oriented clients. Customized workout plans help them reach such fitness milestones as benching a certain amount of weight, running a marathon, or crab-walking a 5K. Sessions combines resistance and cardio training with nutritional advice.