A Chat with Fitness with Lana
What services does your business offer and what makes your business stand out from the competition?
Opening day is May 19. Boot camp from 4 p.m.–5 p.m., Dance Fusion from 5 p.m.–6 p.m., and yoga for all levels from 6 p.m.–7 p.m.
Exercise is challenging. How do you keep clients motivated and engaged?
What is Dance Fusion? Dance Fusion, honestly, is Zumba without the copyright license. It incorporates reggaeton, hip-hop, latin and pop music. Its moves are influenced by hip-hop, ballet (a little I promise), disco, aerobics, jazz, dancehall and any other style you can think of. It’s just a fun time!
What was the inspiration to start or run this business?
”…I truly believe the human body is vastly more genetically capable than we like to think and craves to be in constant motion like our ancestors. Let’s work together to get out of this sedentary lifestyle and head toward a healthy, happier life!”