The team at Fitness Works knows that no two bodies are exactly alike—which is why they offer a wide variety of classes and workouts to help build strong bodies of all stripes. Personal training sessions target individual needs with cardio and circuit exercises, while group classes in disciplines such as yoga, Pilates, and barre workouts cater to exercises who like to socialize as they shred. The studio even offers ballroom dance lessons that help students get in shape while learning the skills they need to twirl a partner around the dance floor or move a weight machine around the gym with effortless grace.