We customize a written meal plan for you to follow and then coach you for the # of weeks selected with bi-weekly check ins. All done online.
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About This Deal
- Two-Week Meal Planning and Nutritional Coaching Package
- Five-Week Meal Planning and Nutritional Coaching Package
The fitness experts at Fitology know that, when it comes to getting in shape, a little hard work and determination beats faddish gimmicks any day. They help clients hop on the path to holistic health with boot camp classes, nutrition counseling, and personal training sessions. Equipped with a range of exercise machines and free weights, personal trainers help exercisers tone muscle, boost agility, and eliminate the fat stored in their guest bedrooms. A team including an on-site massage therapist, dietitian, and herbalist also designs health strategies that bolster exercise plans with sessions focused on food choices and relaxation techniques.