Choose from Four Options
- C$49 for one month of unlimited classes (C$150 value)
- C$69 for one month of unlimited classes plus an Intro to Yoga workshop (C$195 value)
- C$69 for one month of unlimited classes plus an Intro to Zumba workshop (C$195 value)
- C$89 for one month of unlimited classes plus Intro to Yoga and Intro to Zumba workshops (C$240 value)
A wide array of classes are offered from beginner to intermediate for all shapes and sizes including Restorative and Yin yoga classes designed to be easy on the knees and wrists. BodyFIT, a combination of boxing, martial arts and tai chi, Zumba and group personal-training classes are also available. All instructors are supportive, non-judgmental, and trained in plus-size and senior modifications to classes. Free consultations are available to help decide which classes to take. See the class schedule here.
Owner Suzanne Gracan started FitZonePLUS with a welcoming philosophy at her boutique fitness facility for those looking to work out in a more motivational environment: to be supportive, non-judgmental, and inclusive with no attitude. In addition to a wide array of classes suitable for all fitness levels—from absolute beginners to intermediate—she and her team of instructors have designed modified group personal-training, BodyFIT, and Zumba classes. Classes are taught multi-level and are appropriate for beginners looking for guidance as well as those seeking a more challenging workout. Yoga classes are designed for beginner to intermediate levels and can be modified for most people through the use of props while Zumba classes are lower impact with simpler dance steps. Instructors help students by providing modifications to accommodate physical ability, keeping classes challenging in a motivational setting and the owner offers a free consultation if you require help in deciding which classes are best for you.