83%
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Yoga classes, lower-impact Zumba sessions, and personalized group personal training in a supportive, judgment-free environment
Yoga classes aim to boost flexibility, decrease stress, and promote wellness. The easy-to-follow dance moves of lower-impact Zumba classes—all set to popular and Latin-music beats— work to jump-start metabolisms, tone physiques, and burn up to 1,000 calories per session. Group personal training classes, which offer an alternative to more expensive private training sessions, help clients meet fitness goals with personal plans and fun strength-training classes. See the schedule.