Starting something new can be daunting, but at Formula Jiu-Jitsu Academy, no experience is no problem! Whether interested in jiu jitsu or boxing, there's something here for everyone—kids and adults alike. The flexible schedule includes early morning, mid-day, and evening classes to fit any lifestyle. Why not explore the full class schedule offering self-defense, wrestling, youth MMA, BJJ, karate, TKD fitness?

What we offer

Discover an array of courses including a women-only jiu jitsu program tailored specifically for those aged 12+, alongside general introductory courses designed both for teens from age 14+ and children ages 6-14. The academy also offers an engaging boxing course over eight weeks catering to both adults and children starting at age 10. With such varied offerings in convenient locations like Downtown Plymouth and Garden City along with a vibrant community atmosphere—it’s all about accessibility and inclusivity.

• 30 Day *Women Only* Introduction to Jiu Jitsu Course - Ages 12+: A beginner-friendly course tailored specifically for women ages 12 and up.
• 30 Day Introduction to Jiu Jitsu Course For Ages 14+: Perfect for teens and adults starting their jiu jitsu journey.
• 30 Day Introduction to Jiu Jitsu Course for Kids Ages 6-14: Designed for young learners eager to explore martial arts.
• 8 Week Introduction to Boxing Course for Adults and Kids Ages 10+: An engaging boxing program suitable for both kids and adults.

Why you should grab the offer

This offer from Formula Jiu-Jitsu Academy stands out thanks to its strategic location in Downtown Plymouth which adds vibrancy to the training experience. Students have flexibility with dual locations including Garden City ensuring convenience regardless of where one resides. The courses are structured thoughtfully—whether it's the exclusive women-only option or general programs welcoming young kids through adults—everyone finds their niche here! Supported by strong community recognition demonstrated through social media engagement like Facebook likes & followers; students become part of an enthusiastic network fostering personal growth along their martial arts journey!