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At Forza Fitness, physical improvement doesn't stop when you step off the treadmill. It continues in the locker room, where a fresh-air circulation system, steam rooms, and dry saunas help rejuvenate bodies after tough workouts. And the workouts can get as tough as visitors like, thanks to Forza's sprawling 150,000-square-foot facility packed with all sorts of fitness equipment. Exercisers can work up a sweat during group fitness classes such as Bikini Bootcamp and cycling, or hop in the heated saltwater pool for Aquafit aerobics classes or races against the dolphin swim team. In a one-on-one setting, Forza's personal trainers design custom workout regimens that propel clients toward their fitness goals. While parents hit the gym, little ones can enjoy sports, arts and crafts, and workout equipment designed specifically for kids.