Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today's Groupon to Free Form Fitness, with locations in Kanata and downtown Ottawa. Free Form Fitness offers one-on-one personal training based on three elements of a successful healthy lifestyle: accountability, nutrition, and exercise. Today's Groupon is good for a first session fitness assessment and three personal training sessions to tighten and tuck unruly muscles and lazy tendons. Fitness-seeking customers will be paired with a trainer based on their schedule, location, and preference of smooth or chunky peanut butter so the certified body sculptor can customize a training program for optimal results. To learn more about these muscle magicians check out their bodacious bios.