Fresh Start Conditioning


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In a Nutshell

60-minute sessions challenge patrons with a boxing-inspired program composed of running, ab training, skipping, circuits, and heavy-bag work

The Fine Print

Promotional value expires Dec 15, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Reservation required. Must sign waiver. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.

Choose Between Two Options

  • $35 for a 10 fitness classes (a $70 value)
  • $62 for a nine-week fitness program (a $125 value)<p>

Over the course of nine weeks from Tuesday October 16th through Saturday, December 15th, sessions meet three days a week: 7 p.m.–8 p.m. on Tuesdays and Thursdays, and 8:30 a.m.–9:30 a.m. on Saturdays at the Regina Boxing Club.<p>

Fresh Start Conditioning

After years spent preparing boxers for the ring, Shae Therrien, a certified CrossFit instructor, and Charlee Demyen, a boxer, discovered that the fitness regimens tailored to fighters could benefit everyone. As part of Fresh Start Conditioning at the Regina Boxing Club, they now train patrons of all fitness levels with their circuit-based training program, which combines the endurance and training of boxing with elements of CrossFit. The routines vary from skipping and running to ab-strengthening and medicine-ball drills to heavy-bag training. The program’s classes are designed to transform students’ appearance and overall health, resulting in an improved range of motion, enhanced stamina, and rock-solid abs that can turn even the statue of David’s head.

Customer Reviews

Our Family has thoroughly enjoyed our time at Fresh Start Conditioning and are looking forward to more classes! Cheers
GeePee · October 22, 2012
Awesome workout led by a good team!
Jack S. · October 21, 2012
Great staff & an awesome work out every time! A good mix of cardio & strength training, and a fabulous way to get in shape!
JoAnne S. · October 21, 2012
Merchant Location Map
  1. 1


    2338 Dewdney Avenue

    Regina, SK S4R 1H5


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