A strong man wrestles you to the ground to show off; a strong woman boosts your self-esteem then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and caring with today's sensitive yet muscled Groupon: for $49, you get six women-only or co-ed boot-camp classes from Fresno Adventure Boot Camp (a $120 value). After buying your Groupon, you can choose to upgrade during the registration process for a full four-week boot camp for $95 extra.

Start your day with an appetizer of health in an hourlong morning boot-camp class. Fresno Adventure Boot Camp's women-only sessions start as early as 5:30 a.m. at your choice of location, including NorthPointe Community Church, Dry Creek Park, Stallion Park, or Clovis Christian School; co-ed classes start at 6:30 p.m. in Orchid Park. Check out the schedule to figure out which camp session looks the slimmest and therefore the best fit for you. The next session begins May 31. Don't forget to bring one set of 5- to 8-pound hand weights, an exercise mat, a towel, water, running shoes, and your own wrestling alligator in preparation for some calorie-incinerating, fat-nuking enjoyment.

Kelly Nickel, former professional recording and concert artist and the current owner, program director, and head coach of Fresno Adventure Boot Camp, brings years of certified fitness experience to the program. Depending on the day, you might run, lift weights, lob medicine balls, or jump rope at boot camp, strengthening and shaping your body into a fortress of fitness ready to bench-press your enemies and give piggy-back rides to your friends.

This Groupon is good for any six days during your registered, four-week boot camp. Camps are limited by space. Sign up soon because spots go quickly.

Reviews

See more information about Fresno Adventure Boot Camp and hear some camper testimonials here.