Experience Invigorating Zumba Classes with Yoga Stretches at Genesis Wellness and Healing
Ignite your fitness journey at Genesis Wellness and Healing with vibrant Zumba classes expertly blended with soothing yoga stretches, designed to strengthen, tone, and boost flexibility.
Highlights
Engage in dynamic fitness that combines high-energy dance with calming yoga for a comprehensive workout experience.
Achieve enhanced flexibility and strength as you move through invigorating routines and beneficial stretches.
Experience stress relief through mindful movement, allowing you to shake off tension and connect with your body.
Cultivate holistic well-being in an environment dedicated to supporting your overall health and vitality.
Offer a perfect gift for friends or family looking to energize their routine and embrace a fun, effective workout.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Book your Class following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What kind of workout can I expect from these classes?
You can expect an invigorating workout that combines the high-energy, fun dance routines of Zumba with the calming, flexibility-boosting stretches of yoga. It's a well-rounded experience designed to strengthen muscles, tone the body, and boost flexibility.
What are the main benefits of combining Zumba with yoga?
The blend offers the best of both worlds: energetic dance moves provide cardiovascular benefits and muscle strengthening, while yoga stretches enhance flexibility, promote relaxation, and help in stress reduction. You'll leave feeling both invigorated and relaxed.
Is this class suitable for beginners?
Yes, these sessions are crafted to enhance both physical strength and flexibility for participants of varying levels. Whether you're trying it out or looking for consistent practice, the classes are designed to be engaging and beneficial for everyone.
Will these classes help me with stress relief and holistic health?
Absolutely! These sessions are designed not just for physical fitness but also as an opportunity to connect mindfully with your body while shaking off stress, leaving you feeling invigorated yet relaxed within an environment that supports holistic health.
Ignite your fitness journey at Genesis Wellness and Healing with vibrant Zumba classes expertly blended with soothing yoga stretches, designed to strengthen, tone, and boost flexibility.
Highlights
Engage in dynamic fitness that combines high-energy dance with calming yoga for a comprehensive workout experience.
Achieve enhanced flexibility and strength as you move through invigorating routines and beneficial stretches.
Experience stress relief through mindful movement, allowing you to shake off tension and connect with your body.
Cultivate holistic well-being in an environment dedicated to supporting your overall health and vitality.
Offer a perfect gift for friends or family looking to energize their routine and embrace a fun, effective workout.
What To Expect
Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Book your Class following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What kind of workout can I expect from these classes?
You can expect an invigorating workout that combines the high-energy, fun dance routines of Zumba with the calming, flexibility-boosting stretches of yoga. It's a well-rounded experience designed to strengthen muscles, tone the body, and boost flexibility.
What are the main benefits of combining Zumba with yoga?
The blend offers the best of both worlds: energetic dance moves provide cardiovascular benefits and muscle strengthening, while yoga stretches enhance flexibility, promote relaxation, and help in stress reduction. You'll leave feeling both invigorated and relaxed.
Is this class suitable for beginners?
Yes, these sessions are crafted to enhance both physical strength and flexibility for participants of varying levels. Whether you're trying it out or looking for consistent practice, the classes are designed to be engaging and beneficial for everyone.
Will these classes help me with stress relief and holistic health?
Absolutely! These sessions are designed not just for physical fitness but also as an opportunity to connect mindfully with your body while shaking off stress, leaving you feeling invigorated yet relaxed within an environment that supports holistic health.
Need To Know Info
- 3 day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- Reserve your spot online up to 24 hours in advance.
- Appointment required, contact online after purchase.
- Reserve your spot online up to 24 hours in advance.
- May be repurchased every 30 days.
- Limit 1 per person.
About Genesis Wellness & Healing
Welcome To Your Sacred Space At Genesis Wellness and Healing. Your Home For Holistic Approaches To Guide You On Your Healing Journey. Inhale The Future, Exhale The Past
Now offering Nutritional Coaching , Private Yoga, Massage & Gestalt Therapy en Espanol!