Motivational trainer, three boot-camp classes a week, and a 21-day “Done-for-You” meal plan join forces to help reach patrons fitness goals
About This Deal
- $37.88 for 21-Day Belly Blast Challenge with Boot Camp and Meal Plan ($177 Value)
Three days a week, you can sweat through our boot-camp classes that help tone muscles while torching calories. After an initial three-day detox, campers receive recipes and grocery lists to inspire healthy, metabolism-boosting meals. Patrons measure their progress through body assessments and photos, and can catch up on any missed training with in-home workouts. his Groupon is valid for any three classes per week on the boot camp’s schedule.
Need To Know
About Get A Grip Total Fitness
Get A Grip Total Fitness’s certified personal trainer Carrie Kukuda pulls from her own weight-loss and exercise trials when coaching her students through kettlebell, boot-camp, or personal-training sessions. Her 45- to 60-minute boot-camp classes motivate exercisers through kettlebell training, TRX resistance work, running, and yoga moves to tone muscles and jump-start heart rates. In addition to exercise, nutrition guidance leads patrons in slimming down with heart-healthy and energizing meals that eschew bacon-wrapped donuts stuffed in bacon-wrapped donuts. Throughout all programs, Carrie inspires participants to soldier on with endless positive motivation and fitness tips for all types of students. She believes in a holistic approach and life-long healthy lifestyle instead of the trends and fads promising lasting results. The infrared sauna complements her whole approaching of lasting health.