Overcome Stress in the Workplace Through Meditation
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Learn to minimize stress and clutter in the workplace using meditative techniques and integrative hypnosis strategies
The Deal
- $25 for one admission to a 60-minute workplace meditation workshop with coach Shandoah Goldman ($35 value)
- Upon purchase, you may schedule for one of the available dates
- You must reserve your date here in advance of the event
Each event is capped at 40 purchasers.
What You’ll Do
When left unchecked, the mental demands of business often lead to stress and frustration. Shandoah Goldman helps workers overcome these pitfalls using a strategy not often discussed in the workplace: meditation. During this one-hour workshop, participants will learn integrative hypnosis strategies and meditation techniques to incorporate into everyday life, whether to develop business relationships or summon the strength to speak in front of large groups.
-
Lessen Stress and Improve Confidence
Shandoah Goldman’s techniques emphasize quelling doubts and creating a path toward achieving goals in the workplace. -
Techniques with Everyday Applications
Learn to harness the power of meditation and integrative hypnosis to clarify your thoughts. -
About the Host
Shandoah Goldman coaches students in Shiatsu and integrated hypnotherapy to help improve their awareness of motion in their minds and bodies. Her diverse background includes experience as a dancer and macrobiotic chef, which has contributed to her unique techniques and understanding of the human body.
Learn to minimize stress and clutter in the workplace using meditative techniques and integrative hypnosis strategies
The Deal
- $25 for one admission to a 60-minute workplace meditation workshop with coach Shandoah Goldman ($35 value)
- Upon purchase, you may schedule for one of the available dates
- You must reserve your date here in advance of the event
Each event is capped at 40 purchasers.
What You’ll Do
When left unchecked, the mental demands of business often lead to stress and frustration. Shandoah Goldman helps workers overcome these pitfalls using a strategy not often discussed in the workplace: meditation. During this one-hour workshop, participants will learn integrative hypnosis strategies and meditation techniques to incorporate into everyday life, whether to develop business relationships or summon the strength to speak in front of large groups.
-
Lessen Stress and Improve Confidence
Shandoah Goldman’s techniques emphasize quelling doubts and creating a path toward achieving goals in the workplace. -
Techniques with Everyday Applications
Learn to harness the power of meditation and integrative hypnosis to clarify your thoughts. -
About the Host
Shandoah Goldman coaches students in Shiatsu and integrated hypnotherapy to help improve their awareness of motion in their minds and bodies. Her diverse background includes experience as a dancer and macrobiotic chef, which has contributed to her unique techniques and understanding of the human body.