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Massage Services at Grace Massage Therapy(Up to 50%Off) Two options

Grace Massage Therapy
4.9

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Kelli
2 years ago
Very good massage.

Therapeutic and Swedish massages use slow, deep pressure and skillful techniques to target stressed muscles and unlock tension.

Massage Pressure: How Much Can You Handle?

A good massage is all about communication, and your therapist will want to know how much pressure to apply. Use our guide to make the most of your upcoming session.

A massage can already be a vulnerable experience, so the question of how much pressure the therapist should apply can be tough to answer, especially given that everyone experiences pressure differently. Fortunately, there are basically three possible responses—light, medium, or firm—and considering the following factors may help you decide:

Pain Tolerance: If you find yourself extremely sensitive to touch, request light pressure. Likewise, people who can tolerate rigorous—possibly even uncomfortable—pressure should choose firm to get the most out of the muscle manipulation. Always trust your body; if firm pressure feels too intense, ask the therapist to ease up.

Why Are You Here?: If your top priority is relaxation, then light or medium pressure is for you. If you want to work out knots, relieve concentrated tension, or pop the balloon animal you swallowed, then firm pressure may be required. If you're looking for a mix of outcomes, explain them in detail, pointing out specific areas and desired results. For instance, you might say, "I want to loosen my back muscles but break up knots in my shoulders," each of which requires a different amount of pressure.

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Need To Know Info

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Appointment required, contact by phone or email at (469)777-9119 OR email at graceperezlmt@gmail.com. Limit 1 per person(s), may buy 1 additional as gift(s). Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

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