Average of 37 ratings
Customized women’s program helps clients reach health & fitness goals
Women’s Toughgirl Boot Camp is personalized to fit each client’s short and long-term goals. Before the workout, clients will receive a personal portfolio, physical assessment, and customized meal plan. The program is created for women and designed to be motivating, fun, and exciting.
Black-belt World Brazilian Jiu-Jitsu Championship winner Alberto Crane uses knowledge he earned from fighting in the UFC and studying with legendary master instructor Carlos Gracie Jr. to train pupils at Legacy Los Angeles. There, he trains students in a variety of programs such as brazilian jujitsu, muay thai kickboxing, MMA, women’s fitness, and kids’ martial arts. Classes not only provide students with self-defense knowledge and effective cardio workouts, but also work to imbue them with skills such as respect, self-discipline, and focus.