Align Your Body & Mind: Explore Vinyasa Flow & Sun Salutations at Happy Hour Yoga
Guest
Amenities
Good for Groups
Parking
Good for Kids
Cash Only Payment
Wifi
Takes Reservations
Walk-ins Welcome
Virtual ClassEmbark on a journey of self-discovery with Happy Hour Yoga's transformative classes, where you'll learn the ancient Surya Namaskar A flow to align your body, mind, and spirit for renewed vitality and inner peace!
Highlights
Master Surya Namaskar A (Sun Salutations), a foundational 12-posture vinyasa flow that harmonizes your body, mind, and spirit.
Ignite your internal systems as you activate, stimulate, regulate, and charge up your body, even benefiting the thyroid gland and sciatic nerve.
Embrace conscious breathing techniques integrated into each movement, fostering a deeper connection and mindfulness throughout your practice.
Achieve a "New Year...New You" transformation, feeling ready for anything after invigorating your core being with just three sets of Surya Namaskar.
What To Expect
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What will I learn in these yoga classes?
You will learn Surya Namaskar A (Sun Salutations), which is a 12-posture vinyasa flow designed to bring your body, mind, and spirit into alignment with conscious breathing techniques.
What are the main benefits of practicing Surya Namaskar?
A regular practice helps to activate, stimulate, regulate, and charge up your body systems, including benefiting the thyroid gland and sciatic nerve. It promotes overall alignment of body, mind, spirit, soul, and breath.
Is this practice suitable for beginners?
The classes focus on learning Surya Namaskar A, which is a foundational flow. The emphasis on conscious breathing and detailed postures makes it accessible for those looking to build a strong base or deepen their practice.
How many sets of Surya Namaskar are recommended for daily practice?
It is suggested that a daily practice of Surya Namaskar is beneficial, and after just three sets, you can feel fully aligned and ready to take on anything.
Embark on a journey of self-discovery with Happy Hour Yoga's transformative classes, where you'll learn the ancient Surya Namaskar A flow to align your body, mind, and spirit for renewed vitality and inner peace!
Highlights
Master Surya Namaskar A (Sun Salutations), a foundational 12-posture vinyasa flow that harmonizes your body, mind, and spirit.
Ignite your internal systems as you activate, stimulate, regulate, and charge up your body, even benefiting the thyroid gland and sciatic nerve.
Embrace conscious breathing techniques integrated into each movement, fostering a deeper connection and mindfulness throughout your practice.
Achieve a "New Year...New You" transformation, feeling ready for anything after invigorating your core being with just three sets of Surya Namaskar.
What To Expect
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What will I learn in these yoga classes?
You will learn Surya Namaskar A (Sun Salutations), which is a 12-posture vinyasa flow designed to bring your body, mind, and spirit into alignment with conscious breathing techniques.
What are the main benefits of practicing Surya Namaskar?
A regular practice helps to activate, stimulate, regulate, and charge up your body systems, including benefiting the thyroid gland and sciatic nerve. It promotes overall alignment of body, mind, spirit, soul, and breath.
Is this practice suitable for beginners?
The classes focus on learning Surya Namaskar A, which is a foundational flow. The emphasis on conscious breathing and detailed postures makes it accessible for those looking to build a strong base or deepen their practice.
How many sets of Surya Namaskar are recommended for daily practice?
It is suggested that a daily practice of Surya Namaskar is beneficial, and after just three sets, you can feel fully aligned and ready to take on anything.
Need To Know Info
- Limit 3 per person.
- May be repurchased every 30 days.
- Not valid with other offers or promotions.
- All goods or services must be used by the same person.
- Appointment required.
- Merchant contact information will be available after purchase in your voucher.
- 3-day hassle-free refund guarantee: Free cancellation for up to 3 days after purchase for unredeemed vouchers.