Find Balance w/ 60 or 90 Min of Private Yoga Session or 75 Min Private Yoga for Couples & Friends(Up to 20%Off)
Nicole
Engage in one-on-one yoga sessions that enhance strength and flexibility while offering peace of mind
Ever felt like you need a moment of peace just for yourself? Personalized one-on-one yoga sessions can be just the thing. Not only do they help build strength and flexibility, but they also offer a chance to center yourself. In these sessions, expect to leave feeling grounded and more at ease.
What We Offer
- 60 or 90 minute: Private Yoga Session
- 75 minute: Private Yoga for Couples or Friends
What's Included
60 Minute Private Yoga Session
-
60 minutes of personalized yoga instruction in a peaceful, private setting at Healing Elements Ayurveda
-
Customized sequence designed for your body, goals, and level of experience
-
Breathwork and mindfulness practices to regulate stress and calm the mind
-
Gentle stretching and posture alignment for improved flexibility and mobility
-
Relaxation techniques to carry into your daily life
90 Minute Private Yoga Session
-
90 minutes of private, fully customized yoga instruction
-
Comprehensive sequencing that blends mindful movement, stretching, and strengthening
-
Extended pranayama (breathwork) practices for energy balancing and nervous system support
-
Guided meditation and relaxation to promote clarity, focus, and inner stillness
-
Space for questions, alignment adjustments, and integration tips tailored to your lifestyle
75 Minute: Private Yoga for Couples or Friends
-
75 minutes of customized yoga practice for two people (or a small group)
-
Shared sequences designed to promote connection, grounding, and fu
-
Breathwork, movement, and stretching that honor the needs and energy of each participant
-
Guided relaxation and meditation to leave everyone feeling calm, refreshed, and aligned
-
A private, peaceful setting to enhance intimacy and mindful presence
Why You Should Grab This Offer
These private yoga sessions stand out because they offer something unique for everyone involved. The individual-focused options provide personalized attention that helps tailor every move to specific goals or levels of experience. Whether seeking deeper self-awareness or stress relief in an extended session or looking to bond over shared sequences as friends or partners in the group option — there’s something enriching available. Each session is thoughtfully crafted by experienced instructors who guide participants towards improved physical well-being while enhancing mental clarity through mindfulness practices.
Engage in one-on-one yoga sessions that enhance strength and flexibility while offering peace of mind
Ever felt like you need a moment of peace just for yourself? Personalized one-on-one yoga sessions can be just the thing. Not only do they help build strength and flexibility, but they also offer a chance to center yourself. In these sessions, expect to leave feeling grounded and more at ease.
What We Offer
- 60 or 90 minute: Private Yoga Session
- 75 minute: Private Yoga for Couples or Friends
What's Included
60 Minute Private Yoga Session
-
60 minutes of personalized yoga instruction in a peaceful, private setting at Healing Elements Ayurveda
-
Customized sequence designed for your body, goals, and level of experience
-
Breathwork and mindfulness practices to regulate stress and calm the mind
-
Gentle stretching and posture alignment for improved flexibility and mobility
-
Relaxation techniques to carry into your daily life
90 Minute Private Yoga Session
-
90 minutes of private, fully customized yoga instruction
-
Comprehensive sequencing that blends mindful movement, stretching, and strengthening
-
Extended pranayama (breathwork) practices for energy balancing and nervous system support
-
Guided meditation and relaxation to promote clarity, focus, and inner stillness
-
Space for questions, alignment adjustments, and integration tips tailored to your lifestyle
75 Minute: Private Yoga for Couples or Friends
-
75 minutes of customized yoga practice for two people (or a small group)
-
Shared sequences designed to promote connection, grounding, and fu
-
Breathwork, movement, and stretching that honor the needs and energy of each participant
-
Guided relaxation and meditation to leave everyone feeling calm, refreshed, and aligned
-
A private, peaceful setting to enhance intimacy and mindful presence
Why You Should Grab This Offer
These private yoga sessions stand out because they offer something unique for everyone involved. The individual-focused options provide personalized attention that helps tailor every move to specific goals or levels of experience. Whether seeking deeper self-awareness or stress relief in an extended session or looking to bond over shared sequences as friends or partners in the group option — there’s something enriching available. Each session is thoughtfully crafted by experienced instructors who guide participants towards improved physical well-being while enhancing mental clarity through mindfulness practices.