This studio offers online classes that help boost body strength and flexibility as well as improve focus and clarity of the mind
About This Deal
- Yoga classes help the participants improve their stamina and flexibility, as well as balance the body, mind, and spirit
12-Week Mind, Mood, and Muscle Online Workshop aims to improve overall well-being, boost energy, and improve fitness performance, as well as help introduce healthy habits to everyday life.
- 12-Week Mind, Mood, and Muscle Online Workshop includes:
- Video yoga classes, ranging in length from 30–75 minutes
- Audio meditation recording that can be downloaded and listened to anywhere
- Video teaching of ancient techniques to help shift participants’ energy
- Health Yoga Life sister tips, on topics ranging from quick and healthy meals to must-do’s for healthy living
- Coaching motivation email that will keep participants engaged in their transformation
- View the yoga class schedule
Need To Know
About Health Yoga Life
Located on Boston/Beacon Hill., Health Yoga Life offers daily all-levels yoga classes. Beginners are welcome. Health Yoga Life's Boston/Beacon Hill studio is a full-service wellness center dedicated to empowered living. It offers everything from yoga classes, meditation classes, to workshops, retreats, self-enrichment programs & virtual trainings, helping students take their lives to the next level. Health Yoga Life's Virtual Yoga Teacher Training helps aspiring instructors launch their careers while experiencing profound human development and physical empowerment. Virtual Coaching Sessions and Virtual Coach Training are designed to guide clients in self-transformation, helping them live in truth and with success. At Health Yoga Life there's something for everyone looking to lead a healthier, more dynamic life. A supportive community awaits, closer than ever.