60-Minute Thai Massage combination with Trigger Point

Thai massage involves moving and manipulating the body to relieve physical and emotional tension.Trigger points are sore, painful spots—also called knots—found in muscles. These knots are sensitive and when pressure is applied, it produces pain in a different part of your body. A trigger point massage helps work out those knots and reduce the pain associated with them.

60-Minute Swedish or Deep Tissue

Swedish massage and deep tissue massage are two popular forms of massage. Swedish massage uses long strokes and light-to-firm pressure to provide gentle relaxation. Deep tissue massage is a more forceful technique that releases tension deep in the muscles and connective tissues.

90-minute Bamboo Massage or Hot Stone Massage

The bamboo cane replaces the therapist's hands, and it is used to give a deep, firm massage. The cane is held by the therapist and rolled over the muscle with the same strokes they would use with their hands. The muscle is then kneaded, which assists in the release of tension and easing of knots.The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.

90-minute Cupping or Thai Herbal Ball

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.The Thai herbal ball massage method uses an herb mix wrapped in cheesecloth (aka thai herbal compress balls). It is then steam-heated which draws the essential oils out of the herb mixture. The treatment is rubbed onto the skin during the massage.

60-Minute Prenatal Massage or Reflexology

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. Reflexology uses hand, thumb, and finger techniques to stimulate certain areas of the feet. These areas are believed to correspond to different parts of the body.

60-Minute CBD or Aromatherapy Massage

CBD is Non-Psychoactive and Anti-inflammatory. Massage creams and oils infused with CBD, are inherently therapeutic for the mind and the body. Massage therapist and patients alike can reap these soul soothing benefits of an infused massage.Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.

A full-body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. The area around the breasts is usually massaged but not the breasts themselves. ... If all goes well, then next time you can book a full-body massage.And massage can help get you back on your feet by increasing circulation, relaxing muscles, and improving joint movement and flexibility. It's even been found to promote tissue regeneration and reduce postsurgical adhesions and swelling, according to the Associated Bodywork and Massage Professionals.