Sweating by oneself in a workout warehouse or underground elliptical bunker can cause blinding rage or former President Jimmy Carter to fall into amalgam goo and regain superpowers. Include an expert in your workout with today’s deal: for $45, you get two personal-training sessions at Hitch Fit Gym in Union Hill (a $150 value). Hitch Fit was named Best of 2009 by CityVoters because of its friendly, certified fitness gurus who whip you into shape faster than a Siamese octopus's tentacles whip sluggish crabs and ocean-dwelling PVC pipe fittings.
The physically fit triad of instructors includes lifelong lifter Micah “Hitch” LaCerte, certified trainer and world champion Diana Chaloux, and four-year personal-training veteran James Hanton. You will personally work with one of these gym masters during your training session. The different trainers have different specialties, from one-on-one training to fitness-model prep programs. When you call to set up your appointment, discuss your fitness goals to find which is right for you. Each session lasts an hour. Click here to see a video of a training session with Micah in action.
Individualized attention means it’s all about you—your trainer can point out when you’re doing a stretch incorrectly, help you tone the trouble zones, and push you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird. After your sessions at Hitch Fit, you’ll gain the confidence and knowledge essential to effortlessly plow through any routine. And if you decide to continue after your Groupon runs out, you’ll get 20% off a 12- or 16-week weight-loss program. Even if you’re a seasoned gym rat, you can use this Groupon to spicey up your routine and keep your muscles wondering what will come next.
- I can honestly say that these 2 individuals are the most dedicated and driven people I have ever encountered! – Maria C.
- These two are always inspirational and give you the right motivation and information to make your transformation! – David D.
- Micah is the real deal when it comes to fitness and physical well-being. The man is an encyclopedia fitness full of info and motivation. – Homero
Founded by a husband-and-wife duo made up of a WBFF Pro Fitness model and a ACE/AFAA/FPI-certified personal trainer, the Hitch Fit training regimen transforms students' physiques and overall well-being. The complete in-studio or online program runs 12–16 weeks and focuses not only on exercise but also helps patrons to draft custom diets and eliminate negative lifestyle influences, such as guzzling milkshakes with a band of rebellious teens at the soda shop.
The workout portion of each private visit involves 60 minutes split into aerobic routines and anaerobic weightlifting. Trainers customize each program to accommodate personal goals such as weight loss, muscle building, or shaping up following a pregnancy. Meal plans are customizable as well and account for dietary concerns such as food allergies and a crippling fear of pineapples.
3036 Gillham Rd
Kansas City, Missouri 64108Get Directions