At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
At Hot Fitness, transformation can begin in midair. That is, if you attend the trampoline fitness classes. Participants bounce their way to stronger muscles and less flab at the fun, fast-paced class. Another workout that defies gravity: TRX suspension training. Though, there are also many classes that work with gravity. For instance, hot yoga, Pilates, and barre, real Ryder spin class, and Zumba, among many others.
“Wonderful staff, wide variety of classes, always open to suggestions from clients, clean and well equipped dressing rooms and studio.”
“Laura Beth taught a great class, I've done yoga at many places around the city and elsewhere and this class was by far the best!”
“Very healthy approach to staying active with excellent instruction in yoga and palates. Lovely facility as well. ”