Up to 28% Off on Pilates - Mat at IM=X Pilates Lafayette
Join dynamic pilates classes led by expert instructors who blend old techniques with fresh research for a revitalized workout
Looking to enhance your fitness journey? Experience the blend of traditional and modern techniques in these pilates sessions. From beginners to gym enthusiasts, there's something for everyone. Engage in workouts that adapt to all body types and levels of expertise. Whether opting for semi-private sessions or elite memberships with private training, certified trainers ensure personalized attention.
What we offer
This deal includes options for 10, 5, or 2 IM=X Pilates classes designed to suit different needs. Enjoy comprehensive sessions that focus on enhancing flexibility and strength. Each option offers unique benefits with varying levels of personal attention from experienced trainers.- 10 IM=X Pilates Classes: Offers comprehensive sessions focusing on flexibility and strength.
- 2 IM=X Private Pilates Classes: Personalized attention to target individual goals effectively.
- 5 IM=X Pilates Classes: A balanced approach providing essential pilates techniques.
Why you should grab the offer
Choosing this deal opens up opportunities for engaging in innovative workouts that incorporate both time-tested methods and cutting-edge research. Each session promises not just physical benefits but also an enriching experience under the guidance of skilled professionals. With options catering to different needs, there’s flexibility in how one can approach their fitness journey. The chance to work closely with certified trainers ensures personalized support throughout the process. Elevate your exercise routine in a welcoming environment designed for success across all ages and abilities.Need To Know Info
About IM=X Pilates and Fitness
Although you don't pronounce the equals sign, it's appropriate that IM=X (Integrated Movement eXercise) resembles a scientific equation: it applies modern research in exercise to the time-tested discipline of Pilates, and adds cardio, strength-training and other physical discipline to the equation as well. Since its conception in the late 1990s, this fitness method has drawn the attention of media outlets such as Shape, Self, and the New York Times. The program’s concept stemmed from founder Elyse McNergney’s Pilates certifications, her Master's degree in Movement Science from NYU, and Master's of Education degree in Exercise Physiology from Columbia University. The method teaches clients how to utilize the core while elongating and stabilizing the spine to keep it safe during workouts and everyday life. The outcome is a decompressed spine, better posture, improved flexibility, weight loss, muscle strength and endurance, toned arms, back and legs, and - of course - a solid core. The program has also been used to train and rehabilitate professional athletes, dancers, and patients suffering from chronic pain.