Before dance was identified as an effective workout routine, it was believed to be useful only for stamping down dirt floors in barns and avoiding falling hail. Give new meaning to your feet’s lives with today’s Groupon: for $15, you get 10 one-hour Zumba classes at Infuzion in Durham (a $60 value).
Infuzion's experienced instructors teach students Latin-inspired dance moves that aim to tone the body during Zumba fitness classes. Bodies benefit from the class’s interval-training method, which alternates fast and slow beats to aid in burning fat and also uses resistance training to tone muscles. Dance steps borrow flair from established styles such as salsa, merengue, hip-hop, and the chicken dance, ramping up cardiovascular activity with routines that help groovers build muscle and endurance. Infuzion's spacious aerobics rooms accommodate hordes of fitness-seekers, and its thunderous sound system and floating floor give soul-shakers a reason to boogie outside one’s bedroom confines. Groupon customers older than 18 who are new to Infuzion also receive one month free membership to the facility’s fitness center.
Miriam Catron discovered a way to combine her love of music and athleticism—in 1997, she created Infuzion, a family-friendly center dedicated to art in all its aspects that furnishes interactive opportunities in music, theater, dance, and martial arts. Miriam selects enthusiastic and impeccably trained teachers to help students to thrive in their chosen field of study, whether they’re wielding a viola, executing a high kick, or performing a monologue on the secret lives of monologists. To round out the center's skill-instilling potential, a fitness studio hones able bodies with its arsenal of workout machines and spacious aerobics rooms that pulsate with a thunderous sound system to give soul shakers a reason to boogie outside one’s bedroom confines.
3400 Westgate Dr.
Durham, North Carolina 27707