Flexibility allows humans to pull off amazing feats, including touching their toes and folding up under the desk when the boss comes to collect assignments. Get out of your next tight squeeze with today's Groupon to Innerlight in Middletown. Choose from the following options:

• For $25, you get a five-class punch card valid for new students (a $50 value).
• For $45, you get three yoga classes each for two people (a $96 value). This Groupon is valid for two new students, or one current student accompanied by one new student.
For $50, you get a 10-class punch card valid for new students (a $100 value).

Innerlight and its crew of mind-body gurus whisk students away to a stress-free world, heralded as Best Place for Yoga by The Phoenix, with more than 50 yoga classes per week. Stretching students can join the Basics session to develop a flexible foundation of basic poses, and pupils in the heated Vinyasa class unite movement and breath while emptying pores of sweat, toxins, and vagabond dust bunnies. The Mindfulness Yoga class combines poses and meditation to hone concentration and body awareness, and the Therapeutics class targets specific corporal areas to relieve pain and stress. The studio's class calendar allows budding yogis to find a class that challenges their minds and bodies, but not their schedules.