What services does your business offer and what makes your business stand out from the competition?
Denise & Curvin offer personalized training that not only focuses on results but also giving you the expertise & personal attention their 20+ years of experience provides. Clients continue to come back because of the sense of family & support that is offered.

Exercise is challenging. How do you keep clients motivated and engaged?
We focus on each individual as a person, learning their needs & personality & join that with the focus of achieving their goals. We offer a level of healthy competition not only with other clients but with themselves.

What was the inspiration to start or run this business?
In 2009, Denise ( a mom of 5 ) was 100lbs overweight, she lost the weight on her own in 7 months through exercise & nutrition. This experience & her passion for helping others was the foundation for starting InnerStrength Fitness & Nutrition.

What do you love most about your job?
Everyday we get to help our clients make healthy changes & choices in choosing a new lifestyle. This is not a quick fix. We teach people all the tools, both physically & mentally, needed to stay healthy.