Embrace Serenity: Christ-Centered Yoga Nidra for Deep Rest, Healing & Connection in Atlanta

Inspyr Global, Stonecrest GA
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Inspyr Global offers Christ-centered, trauma-informed Yoga Nidra sessions designed for deep rest and nervous system regulation. Whether for individuals seeking personal healing or couples strengthening their bond.

Highlights

  • Experience profound nervous system regulation through guided yogic rest, promoting deep calm and restoring inner balance.

  • Strengthen emotional safety and connection in couples' sessions, fostering a deeper bond without forced conversation.

  • Integrate spiritual nourishment with scripture-based themes gently woven into each practice for holistic well-being.

  • Enjoy a welcoming and accessible practice suitable for all levels, requiring no prior yoga or meditation experience and no movement.

  • A perfect gift for anyone seeking peace, healing, and a unique way to unwind, available both online and in person.

What To Expect

Step into a sanctuary of stillness with Inspyr Global's Christ-centered Yoga Nidra. Imagine yourself comfortably settled, either in a tranquil Atlanta space or the comfort of your home online, ready to embark on a journey of deep relaxation. This isn't a typical yoga class; there's no movement required. Instead, you'll be gently guided through a profound yogic rest, a practice meticulously designed to regulate your nervous system and soothe your mind. Feel the tension melt away as your body enters a state of deep calm, allowing for restorative rest and inner healing.
What to expect media
In this trauma-informed and supportive environment, you'll discover a unique blend of ancient practice and spiritual wisdom, with scripture-based themes thoughtfully integrated. Whether you're an individual seeking deeper integration and peace or a couple looking to restore connection and presence side-by-side, these sessions offer a gentle path forward. Experience the profound benefits of releasing stress, cultivating emotional safety, and fostering a renewed sense of well-being, all within a nurturing space where no sharing is required, ensuring your comfort and privacy.

Plan Your Visit

  • Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
  • BookingAdvance booking is required for all sessions and is subject to availability. Please book in advance to secure your preferred time.

Ticket Options

One or Three Yoga Nidra Group or Couples Therapy Sessions

This deal includes various options like individual group therapy sessions focusing on nervous system regulation through guided rest. For couples, specialized sessions enhance emotional safety and connection without pressure. All options are offered both online and in person, ideal for beginners.

How It Works

1. Grab the Deal

Buy your Groupon first!

2. Plan your visit

Contact the merchant following the instructions on your Groupon.

3. Redeem your Mobile Ticket

Scan your Groupon upon arrival.

4. Enjoy the Experience!

FAQs

What is Yoga Nidra?

Yoga Nidra, often called 'yogic sleep,' is a guided meditation practice performed lying down. It involves no physical movement and is designed to induce deep relaxation and nervous system regulation.

Do I need prior yoga or meditation experience?

No, these sessions are beginner-friendly and suitable for all levels. You don't need any prior yoga or meditation experience to participate and benefit.

What does 'Christ-centered' and 'trauma-informed' mean in this context?

Our Christ-centered approach gently integrates scripture-based themes into the practice. Being trauma-informed means sessions are conducted in a safe, supportive environment, focusing on nervous system regulation to promote healing and well-being without requiring participants to share personal experiences.

Is sharing or conversation required during group sessions?

No, sharing is never required in our group sessions. We prioritize a safe and comfortable environment where you can fully relax and receive the benefits of the practice without pressure to engage in conversation or processing.

Are these sessions a substitute for professional medical or mental health treatment?

While our Yoga Nidra sessions are therapeutic and promote well-being, they are not intended to replace professional medical or mental health treatment. Please consult with your healthcare provider for any medical or mental health concerns.

Need To Know Info

Promotional value expires 180 days after purchase. Amount paid never expires.
  • Appointment/Reservation required. Merchant contact information will be available for you after purchase in your voucher
  • Limit 1 per person(s), may buy 1 additional as gift(s).
  • Not valid with other offers or promotions.
  • May be repurchased every 90 days.
  • 3-day hassle-free refund guarantee: Free cancellation for up to 3 days after purchase for unredeemed vouchers
    • Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

    About Inspyr Global, Stonecrest GA

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