8 or 12 Cross-Training Group Fitness Classes at International Karate Federation (Up to 84% Off)
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Expert instructors lead students of all fitness levels through TRX suspension training and cardio drills to help achieve fitness goals
A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this voucher.
Choose Between Two Options
- $ for 8 JOLT cross-training sessions (a $ value)
- $ for 12 JOLT cross-training sessions (a $ value)
The JOLT program helps guests of all fitness levels build strength and endurance through plyometric training, high-intensity interval training, and the motivation that comes from working out in a group setting. See the schedule here.
Need To Know Info
About International Karate Federation - Sacramento
Chief instructor John Limcaco, a fourth dan black belt with a training career that started at age 7, leads his team of expert martial artists in extending their passion for karate to students of all ages. In addition to teaching the traditional striking and kicking moves, they also help guests get in shape with the JOLT program that uses high-intensity interval training and TRX suspension to build strength and endurance.