10 or 20 Dance Classes at Jazzercise (Up to 51% Off)
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Participants get to improve their dancing skills with dedicated and knowledgeable trainers
- Dance fitness classes combine the elements of cardio, resistance training, Pilates, yoga, and kickboxing with dance to upbeat music. Classes vary depending on the difficulty, intensity, as well as types of workouts combined.
- See the class lineup
- Valid for 16 or older
- Valid at locations: Farmingdale, Levittown, Flatiron
- What to bring: supportive fitness shoes, moisture-wicking clothes that are comfortable to move in, a bottle of water, and a towel.
Participants get to improve their dancing skills with dedicated and knowledgeable trainers
- Dance fitness classes combine the elements of cardio, resistance training, Pilates, yoga, and kickboxing with dance to upbeat music. Classes vary depending on the difficulty, intensity, as well as types of workouts combined.
- See the class lineup
- Valid for 16 or older
- Valid at locations: Farmingdale, Levittown, Flatiron
- What to bring: supportive fitness shoes, moisture-wicking clothes that are comfortable to move in, a bottle of water, and a towel.
Need To Know Info
About Jazzercise
Though many a dance-fitness fad has come and gone in recent years, Jazzercise's popularity has never wavered. As the first contender in a now-booming industry, the revolutionary fitness regimen was founded in 1969 by dancer Judi Sheppard Missett. She repurposed her love of jazz dance into a global phenomenon, and today the Jazzercise program spans 32 countries and roughly 32,000 weekly classes.
The Jazzercise method engages and exercises the entire body during high-energy workouts. Certified instructors ensure that no student gets left behind with aid from step-by-step instruction and an online roster of moves. They blend dance aerobics with resistance training, Pilates, yoga, and kickboxing to tone and limber up entire muscle groups.
Each class kicks off with a warm-up to get everyone’s blood flowing and shake the cobwebs latticed between the fingers of their jazz hands. Instructors then lead students through 30 minutes of cardio, strength training with weights, and a stretch-filled cool-down, all set to infectiously popular tunes.